| September 2024 |
| Tue 10: |
213 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
5.02g |
|
46.75g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
812 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
47.82g |
|
64.88g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
547 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
29.27g |
|
53.39g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
523 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
31.24g |
|
46.41g |
|
-
|
-
|
| Fri 6: |
311 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
16.05g |
|
32.32g |
|
-
|
-
|
| Thu 5: |
314 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
13.94g |
|
29.47g |
|
-
|
-
|
| Wed 4: |
930 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
50.89g |
|
81.32g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
249 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
18.36g |
|
23.62g |
|
-
|
-
|
| Thu 22: |
1055 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
81.41g |
|
80.71g |
|
-
|
-
|
| Wed 21: |
1023 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
63.47g |
|
84.42g |
|
-
|
-
|
| Mon 12: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
9.18g |
|
31.86g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
584 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
50.66g |
|
23.61g |
|
-
|
-
|
| Thu 5: |
944 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
46.04g |
|
91.37g |
|
-
|
-
|
| Wed 4: |
948 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
86.97g |
|
70.81g |
|
-
|
-
|
| Tue 3: |
889 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
59.90g |
|
64.81g |
|
-
|
-
|
| Mon 2: |
815 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
61.39g |
|
50.07g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
451 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
17.52g |
|
55.37g |
|
-
|
-
|
| Thu 28: |
645 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
46.22g |
|
50.89g |
|
-
|
-
|
| Tue 26: |
618 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
47.84g |
|
44.77g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
311 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
18.45g |
|
31.57g |
|
-
|
-
|
