| June 2024 |
| Tue 11: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
0.42g |
|
5.25g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
90.97g |
|
191.76g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
13.99g |
|
77.51g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
15.60g |
|
33.91g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
91.14g |
|
164.87g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
72.81g |
|
130.04g |
|
-
|
-
|
| Tue 21: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
76.31g |
|
163.45g |
|
-
|
-
|
| Mon 6: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
74.42g |
|
121.26g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
21.00g |
|
18.00g |
|
-
|
-
|
| Tue 3: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
38.67g |
|
123.94g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
39.00g |
|
45.00g |
|
-
|
-
|
| Mon 25: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
89.52g |
|
166.19g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
70.76g |
|
160.17g |
|
-
|
-
|
| Tue 1: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
80.93g |
|
158.78g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
75.02g |
|
5.10g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
1886 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
86.37g |
|
230.25g |
|
-
|
-
|
| Mon 15: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
17.24g |
|
63.62g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
30.21g |
|
111.81g |
|
-
|
-
|
| Fri 14: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
34.76g |
|
108.16g |
|
-
|
-
|
| Wed 12: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
55.82g |
|
92.21g |
|
-
|
-
|
