| December 2019 |
| Sun 1: |
329 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
3.34g |
|
85.33g |
|
-
|
-
|
| October 2019 |
| Thu 17: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
2.13g |
|
1.97g |
|
-
|
-
|
| Sun 6: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
11.10g |
|
37.27g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
39.99g |
|
-
|
-
|
| Mon 16: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
12.99g |
|
7.75g |
|
-
|
-
|
| Sun 15: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
28.08g |
|
81.12g |
|
-
|
-
|
| Tue 10: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
18.62g |
|
18.42g |
|
-
|
-
|
| Mon 9: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
26.48g |
|
16.25g |
|
-
|
-
|
| Sun 8: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
43.95g |
|
31.30g |
|
-
|
-
|
| Sat 7: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
29.45g |
|
13.04g |
|
-
|
-
|
| Fri 6: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
28.02g |
|
20.51g |
|
-
|
-
|
| Thu 5: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
29.48g |
|
18.06g |
|
-
|
-
|
| Wed 4: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
34.13g |
|
16.43g |
|
-
|
-
|
| Tue 3: |
326 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
18.24g |
|
9.41g |
|
-
|
-
|
| Mon 2: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
12.18g |
|
7.18g |
|
-
|
-
|
| Sun 1: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
31.78g |
|
66.54g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
31.90g |
|
32.36g |
|
-
|
-
|
| Fri 30: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
103.86g |
|
37.86g |
|
33.72g |
|
-
|
-
|
| Thu 29: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
40.44g |
|
28.43g |
|
-
|
-
|
| Wed 28: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
106.70g |
|
22.56g |
|
24.57g |
|
-
|
-
|
