| September 2019 |
| Thu 19: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
87.71g |
|
70.63g |
|
-
|
-
|
| Wed 18: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
63.68g |
|
15.44g |
|
-
|
-
|
| Mon 16: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
78.54g |
|
149.32g |
|
-
|
-
|
| Sun 15: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
116.44g |
|
134.21g |
|
-
|
-
|
| Sat 14: |
1766 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
104.47g |
|
107.02g |
|
101.82g |
|
-
|
-
|
| Fri 13: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.76g |
|
90.63g |
|
119.71g |
|
-
|
-
|
| Sat 7: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
92.46g |
|
47.84g |
|
154.03g |
|
-
|
-
|
| Fri 6: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
41.45g |
|
152.28g |
|
-
|
-
|
| Thu 5: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
114.94g |
|
82.01g |
|
-
|
-
|
| Wed 4: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
56.11g |
|
217.78g |
|
-
|
-
|
| Tue 3: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
16.50g |
|
46.20g |
|
-
|
-
|
| Mon 2: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
122.67g |
|
105.85g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
2997 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
115.49g |
|
487.91g |
|
-
|
-
|
| Wed 28: |
1789 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
95.77g |
|
142.91g |
|
86.78g |
|
-
|
-
|
| Tue 27: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
112.52g |
|
68.89g |
|
-
|
-
|
| Mon 26: |
1925 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
110.66g |
|
177.34g |
|
-
|
-
|
| Sun 25: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
110.48g |
|
105.03g |
|
-
|
-
|
| Sat 24: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
307.16g |
|
145.15g |
|
119.77g |
|
-
|
-
|
| Fri 23: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
144.25g |
|
67.16g |
|
-
|
-
|
| Thu 22: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
110.92g |
|
67.68g |
|
-
|
-
|
