katycriss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Sun 11: 257 * 17%
Fat:
 
Prot:
 
Carbs:
16.90g
 
11.20g
 
14.90g
- -
January 2024
Fri 19: 736 * 50%
Fat:
 
Prot:
 
Carbs:
37.13g
 
65.11g
 
35.70g
- -
Thu 18: 377 * 25%
Fat:
 
Prot:
 
Carbs:
17.79g
 
5.09g
 
51.25g
- -
Wed 17: 277 * 19%
Fat:
 
Prot:
 
Carbs:
0.84g
 
17.04g
 
52.27g
- -
Tue 16: 1788 * 121%
Fat:
 
Prot:
 
Carbs:
96.06g
 
64.00g
 
170.99g
- -
Sat 13: 272 * 18%
Fat:
 
Prot:
 
Carbs:
18.40g
 
26.00g
 
2.00g
- -
Sun 7: 438 * 30%
Fat:
 
Prot:
 
Carbs:
26.64g
 
28.45g
 
23.08g
- -
Sat 6: 1362 * 92%
Fat:
 
Prot:
 
Carbs:
49.87g
 
81.62g
 
143.96g
- -
Fri 5: 1580 * 107%
Fat:
 
Prot:
 
Carbs:
63.23g
 
115.36g
 
105.12g
- -
Thu 4: 1476 * 100%
Fat:
 
Prot:
 
Carbs:
69.87g
 
133.23g
 
72.86g
- -
Wed 3: 1526 * 103%
Fat:
 
Prot:
 
Carbs:
75.56g
 
62.00g
 
154.09g
- -
Tue 2: 1557 * 105%
Fat:
 
Prot:
 
Carbs:
89.15g
 
77.06g
 
111.09g
- -
Mon 1: 1864 * 126%
Fat:
 
Prot:
 
Carbs:
88.07g
 
92.00g
 
150.89g
- -
December 2023
Sun 31: 1458 * 98%
Fat:
 
Prot:
 
Carbs:
69.17g
 
104.70g
 
83.03g
- -
Sat 30: 1897 * 128%
Fat:
 
Prot:
 
Carbs:
91.46g
 
101.24g
 
163.90g
- -
Fri 29: 1135 * 77%
Fat:
 
Prot:
 
Carbs:
63.58g
 
56.56g
 
82.78g
- -
Thu 28: 2507 * 169%
Fat:
 
Prot:
 
Carbs:
114.87g
 
101.09g
 
253.62g
- -
Wed 27: 850 * 57%
Fat:
 
Prot:
 
Carbs:
42.07g
 
64.19g
 
53.15g
- -
Tue 26: 1319 * 89%
Fat:
 
Prot:
 
Carbs:
67.99g
 
90.69g
 
85.59g
- -
Sun 24: 1437 * 97%
Fat:
 
Prot:
 
Carbs:
94.48g
 
78.31g
 
61.39g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.