| September 2024 |
| Wed 11: |
1192 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
105.79g |
|
79.74g |
|
-
|
-
|
| Tue 10: |
993 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
88.27g |
|
49.12g |
|
-
|
-
|
| Mon 9: |
1375 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
80.33g |
|
151.59g |
|
-
|
-
|
| Sat 7: |
1167 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
64.98g |
|
143.09g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
86.26g |
|
156.02g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
86.97g |
|
156.95g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
415 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
27.75g |
|
5.05g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
820 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
73.42g |
|
30.40g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
28.90g |
|
126.63g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
21.13g |
|
55.07g |
|
-
|
-
|
| Sun 6: |
1077 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
47.35g |
|
124.60g |
|
-
|
-
|
| Sat 5: |
701 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
27.20g |
|
101.73g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
22.09g |
|
61.39g |
|
-
|
-
|
| Tue 16: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
22.38g |
|
67.20g |
|
-
|
-
|
| Mon 15: |
1141 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
76.18g |
|
132.02g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
382 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
16.71g |
|
43.69g |
|
-
|
-
|
| Fri 3: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
52.35g |
|
125.31g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
1506 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
92.84g |
|
173.42g |
|
-
|
-
|
| Thu 17: |
1317 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
65.47g |
|
161.02g |
|
-
|
-
|
| Wed 16: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
54.00g |
|
92.64g |
|
-
|
-
|
