| September 2024 |
| Mon 23: |
136 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Sat 21: |
2148 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
114.50g |
|
299.72g |
|
-
|
-
|
| Fri 20: |
2162 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
112.82g |
|
287.04g |
|
-
|
-
|
| Thu 19: |
1815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
184.57g |
|
151.35g |
|
-
|
-
|
| Wed 18: |
1942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
187.95g |
|
154.36g |
|
-
|
-
|
| Tue 17: |
1848 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
174.06g |
|
150.15g |
|
-
|
-
|
| Mon 16: |
1829 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
165.19g |
|
152.88g |
|
-
|
-
|
| Sun 15: |
2010 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
164.30g |
|
197.16g |
|
-
|
-
|
| Sat 14: |
1821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
164.52g |
|
151.01g |
|
-
|
-
|
| Fri 13: |
1925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
184.81g |
|
151.82g |
|
1527*
|
 398
|
| Thu 12: |
2021 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
159.99g |
|
196.92g |
|
-
|
-
|
| Wed 11: |
1776 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
175.79g |
|
148.49g |
|
-
|
-
|
| Tue 10: |
1779 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
175.70g |
|
149.36g |
|
-
|
-
|
| Mon 9: |
1789 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
170.12g |
|
150.56g |
|
-
|
-
|
| Sun 8: |
1949 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
176.42g |
|
195.98g |
|
-
|
-
|
| Sat 7: |
1842 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
176.56g |
|
178.10g |
|
-
|
-
|
| Fri 6: |
1851 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
171.95g |
|
173.64g |
|
-
|
-
|
| Thu 5: |
1931 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
172.13g |
|
185.68g |
|
-
|
-
|
| Wed 4: |
1886 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
168.66g |
|
181.91g |
|
-
|
-
|
| Tue 3: |
1739 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
150.11g |
|
175.32g |
|
-
|
-
|
