| August 2019 |
| Mon 19: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
7.24g |
|
14.46g |
|
-
|
-
|
| Sat 17: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
28.10g |
|
23.62g |
|
-
|
-
|
| Fri 16: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
28.18g |
|
175.30g |
|
1388*
|
 365
|
| Thu 15: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
0.50g |
|
3.92g |
|
-
|
-
|
| Wed 14: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.04g |
|
1.06g |
|
-
|
-
|
| Mon 12: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
9.04g |
|
2.31g |
|
-
|
-
|
| Sat 10: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
11.18g |
|
29.65g |
|
1658*
|
1454
|
| Thu 8: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
22.19g |
|
80.08g |
|
-
|
-
|
| Wed 7: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
34.83g |
|
135.98g |
|
1529*
|
496
|
