| September 2024 |
| Thu 19: |
438 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
15.42g |
|
37.27g |
|
-
|
-
|
| Wed 18: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
90.43g |
|
132.95g |
|
-
|
-
|
| Tue 17: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
33.23g |
|
91.43g |
|
-
|
-
|
| Mon 16: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
83.46g |
|
153.00g |
|
-
|
-
|
| Sun 15: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
29.99g |
|
76.76g |
|
-
|
-
|
| Sat 14: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
54.86g |
|
146.96g |
|
-
|
-
|
| Fri 13: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
73.31g |
|
86.69g |
|
-
|
-
|
| Thu 12: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
108.53g |
|
119.41g |
|
-
|
-
|
| Wed 11: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
81.53g |
|
134.50g |
|
-
|
-
|
| Tue 10: |
1506 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
101.15g |
|
158.50g |
|
-
|
-
|
| Mon 9: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
65.24g |
|
81.61g |
|
-
|
-
|
| Sun 8: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
18.69g |
|
19.13g |
|
-
|
-
|
| Sat 7: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
48.14g |
|
78.07g |
|
-
|
-
|
| Fri 6: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
54.33g |
|
96.10g |
|
-
|
-
|
| Thu 5: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
103.16g |
|
118.45g |
|
-
|
-
|
| Wed 4: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
82.70g |
|
117.64g |
|
-
|
-
|
| Tue 3: |
1362 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
89.92g |
|
146.56g |
|
-
|
-
|
| Mon 2: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
71.05g |
|
177.81g |
|
-
|
-
|
| Sun 1: |
255 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
10.80g |
|
29.30g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1427 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
67.43g |
|
153.48g |
|
-
|
-
|
