| October 2019 |
| Tue 15: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
33.85g |
|
13.81g |
|
-
|
-
|
| August 2019 |
| Fri 16: |
238 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
11.30g |
|
26.29g |
|
-
|
-
|
| Thu 15: |
456 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
39.08g |
|
23.11g |
|
-
|
-
|
| Wed 14: |
246 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
17.11g |
|
20.88g |
|
-
|
-
|
| Tue 13: |
646 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
42.20g |
|
33.09g |
|
-
|
-
|
| Mon 12: |
397 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
31.48g |
|
21.96g |
|
2243*
|
 1846
|
| Sat 10: |
539 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
36.99g |
|
47.34g |
|
2448*
|
1909
|
| Fri 9: |
243 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
20.84g |
|
32.53g |
|
-
|
-
|
| Thu 8: |
988 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
75.66g |
|
55.17g |
|
-
|
-
|
| Wed 7: |
687 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
46.84g |
|
49.05g |
|
-
|
-
|
| Tue 6: |
759 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
75.05g |
|
60.43g |
|
2420*
|
1661
|
| Mon 5: |
502 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
32.38g |
|
18.73g |
|
-
|
-
|
