| August 2024 |
| Mon 26: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
72.63g |
|
16.92g |
|
-
|
-
|
| Sun 25: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
24.35g |
|
0.46g |
|
-
|
-
|
| Mon 5: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
27.64g |
|
24.92g |
|
-
|
-
|
| Fri 2: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
31.76g |
|
102.67g |
|
-
|
-
|
| Thu 1: |
1726 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
96.71g |
|
170.87g |
|
1684*
|
 42
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
1527*
|
-
|
| Tue 30: |
-
|
-
|
|
1485*
|
-
|
| Mon 29: |
-
|
-
|
|
1525*
|
-
|
| Sun 28: |
-
|
-
|
|
1548*
|
-
|
| Sat 27: |
-
|
-
|
|
1966*
|
-
|
| Fri 26: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
109.75g |
|
70.46g |
|
7.12g |
|
1553*
|
 246
|
| Thu 25: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
95.19g |
|
106.23g |
|
10.31g |
|
1480*
|
148
|
| Wed 24: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
132.22g |
|
86.82g |
|
16.48g |
|
1435*
|
162
|
| Tue 23: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
91.99g |
|
70.94g |
|
23.49g |
|
1493*
|
303
|
| Mon 22: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
90.68g |
|
25.01g |
|
1550*
|
486
|
| Sun 21: |
-
|
-
|
|
1549*
|
-
|
| Sat 20: |
-
|
-
|
|
1443*
|
-
|
| Fri 19: |
-
|
-
|
|
1707*
|
-
|
| Thu 18: |
-
|
-
|
|
1631*
|
-
|
| Wed 17: |
-
|
-
|
|
1491*
|
-
|
| Tue 16: |
-
|
-
|
|
1660*
|
-
|
| Mon 15: |
-
|
-
|
|
1509*
|
-
|
| Sun 14: |
-
|
-
|
|
1478*
|
-
|
| Sat 13: |
-
|
-
|
|
1450*
|
-
|
