| January 2024 |
| Fri 12: |
145 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
13.60g |
|
6.40g |
|
-
|
-
|
| Tue 9: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
41.90g |
|
118.30g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
33.70g |
|
99.00g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
29.10g |
|
54.62g |
|
-
|
-
|
| Tue 21: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
23.25g |
|
119.15g |
|
-
|
-
|
| Fri 17: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
38.90g |
|
88.12g |
|
-
|
-
|
| Tue 14: |
575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
27.95g |
|
80.23g |
|
-
|
-
|
| Mon 13: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
51.95g |
|
147.50g |
|
-
|
-
|
| Fri 10: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
18.70g |
|
85.00g |
|
-
|
-
|
| Tue 7: |
681 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
44.90g |
|
74.60g |
|
-
|
-
|
| Mon 6: |
884 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
38.69g |
|
107.55g |
|
-
|
-
|
| Sun 5: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
76.43g |
|
100.67g |
|
-
|
-
|
| Sat 4: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
56.91g |
|
92.58g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
12.40g |
|
45.20g |
|
-
|
-
|
| Sat 7: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
31.70g |
|
90.00g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
34.70g |
|
117.00g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
30.90g |
|
64.60g |
|
-
|
-
|
| Thu 24: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
22.90g |
|
138.00g |
|
-
|
-
|
| Fri 18: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
30.90g |
|
64.60g |
|
-
|
-
|
| Fri 11: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
30.90g |
|
64.60g |
|
-
|
-
|
