| September 2024 |
| Tue 17: |
632 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
31.47g |
|
44.25g |
|
-
|
-
|
| Thu 12: |
430 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
30.64g |
|
34.59g |
|
-
|
-
|
| Wed 11: |
498 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
29.15g |
|
52.90g |
|
-
|
-
|
| Tue 10: |
1189 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
77.76g |
|
133.28g |
|
-
|
-
|
| Sat 7: |
1457 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
70.67g |
|
169.93g |
|
-
|
-
|
| Thu 5: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
73.93g |
|
151.32g |
|
-
|
-
|
| Wed 4: |
520 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
35.64g |
|
39.03g |
|
-
|
-
|
| Tue 3: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
53.08g |
|
147.03g |
|
-
|
-
|
| Mon 2: |
1540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
97.76g |
|
159.12g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
97.74g |
|
123.03g |
|
-
|
-
|
| Fri 30: |
1795 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
89.83g |
|
191.90g |
|
-
|
-
|
| Thu 29: |
1842 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
99.92g |
|
209.04g |
|
-
|
-
|
| Tue 27: |
1304 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
72.19g |
|
115.47g |
|
-
|
-
|
| Sat 24: |
1555 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
100.87g |
|
170.05g |
|
-
|
-
|
| Fri 23: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
131.67g |
|
129.75g |
|
-
|
-
|
| Thu 22: |
1774 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
104.02g |
|
184.96g |
|
-
|
-
|
| Wed 21: |
1689 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
127.50g |
|
173.47g |
|
-
|
-
|
| Tue 20: |
1884 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
125.55g |
|
204.86g |
|
-
|
-
|
| Mon 19: |
1353 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
52.62g |
|
150.72g |
|
-
|
-
|
| Sun 18: |
986 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
35.43g |
|
111.76g |
|
-
|
-
|
