| September 2024 |
| Wed 4: |
1245 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
26.57g |
|
156.19g |
|
1341*
|
 96
|
| Tue 3: |
2076 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
94.54g |
|
304.08g |
|
3372*
|
1296
|
| Mon 2: |
2160 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.16g |
|
68.70g |
|
272.04g |
|
2945*
|
785
|
| Sun 1: |
2934 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
145.35g |
|
107.20g |
|
294.99g |
|
3022*
|
88
|
| August 2024 |
| Sat 31: |
3234 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
112.34g |
|
124.90g |
|
439.75g |
|
2887*
|
 347
|
| Fri 30: |
2626 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
99.60g |
|
91.89g |
|
320.16g |
|
2957*
|
331
|
| Thu 29: |
2017 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
81.44g |
|
240.97g |
|
3330*
|
1313
|
| Wed 28: |
1130 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
26.26g |
|
123.70g |
|
2856*
|
1726
|
| Tue 27: |
2137 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
109.44g |
|
68.47g |
|
231.04g |
|
3173*
|
1036
|
| Mon 26: |
2035 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
104.24g |
|
86.43g |
|
217.61g |
|
1354*
|
681
|
| Sun 25: |
1806 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.16g |
|
73.14g |
|
170.48g |
|
3063*
|
1257
|
| Sat 24: |
2037 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
92.33g |
|
223.57g |
|
2967*
|
930
|
| Fri 23: |
2098 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
82.03g |
|
244.94g |
|
3119*
|
1021
|
| Thu 22: |
2239 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
106.91g |
|
94.20g |
|
244.66g |
|
3144*
|
905
|
| Wed 21: |
2056 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
92.92g |
|
286.71g |
|
3087*
|
1031
|
| Tue 20: |
2034 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
81.24g |
|
276.45g |
|
3141*
|
1107
|
| Mon 19: |
1965 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.32g |
|
87.98g |
|
201.19g |
|
3050*
|
1085
|
| Sun 18: |
2069 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.93g |
|
66.90g |
|
245.49g |
|
2713*
|
644
|
| Sat 17: |
1994 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
118.05g |
|
114.97g |
|
113.36g |
|
3134*
|
1140
|
| Fri 16: |
2101 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
99.16g |
|
210.18g |
|
3284*
|
1183
|
