| January 2020 |
| Mon 27: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
52.92g |
|
76.41g |
|
489*
|
 338
|
| Sun 26: |
2444 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
85.48g |
|
69.62g |
|
305.32g |
|
1633*
|
811
|
| Sat 25: |
2437 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
115.26g |
|
129.84g |
|
228.53g |
|
1803*
|
634
|
| Fri 24: |
2233 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
105.24g |
|
268.01g |
|
1360*
|
873
|
| Thu 23: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
50.59g |
|
123.50g |
|
1495*
|
 331
|
| Wed 22: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
68.52g |
|
93.69g |
|
1928*
|
728
|
| Tue 21: |
2053 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
106.15g |
|
90.23g |
|
183.94g |
|
2090*
|
37
|
| Mon 20: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
59.84g |
|
96.27g |
|
1619*
|
426
|
| Sun 19: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
60.20g |
|
96.69g |
|
1524*
|
331
|
| Sat 18: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
69.70g |
|
94.20g |
|
2400*
|
1257
|
| Fri 17: |
2448 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
100.46g |
|
103.39g |
|
283.60g |
|
1911*
|
537
|
| Thu 16: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
55.23g |
|
168.60g |
|
1544*
|
153
|
| Wed 15: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
61.53g |
|
168.81g |
|
2130*
|
659
|
| Tue 14: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
70.09g |
|
157.14g |
|
2130*
|
638
|
| Mon 13: |
1975 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
94.48g |
|
230.64g |
|
2451*
|
476
|
| Sun 12: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
44.24g |
|
173.63g |
|
1849*
|
610
|
| Sat 11: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
71.42g |
|
173.63g |
|
1466*
|
31
|
| Fri 10: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
74.06g |
|
173.98g |
|
2555*
|
1062
|
| Thu 9: |
2273 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
119.28g |
|
83.64g |
|
215.39g |
|
2815*
|
542
|
| Wed 8: |
1291 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
25.93g |
|
158.20g |
|
3406*
|
2115
|
