| October 2019 |
| Wed 16: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
77.63g |
|
48.97g |
|
-
|
-
|
| Tue 15: |
1756 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.63g |
|
86.06g |
|
122.22g |
|
-
|
-
|
| Sun 13: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
55.06g |
|
110.64g |
|
-
|
-
|
| Sat 12: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
61.99g |
|
103.20g |
|
-
|
-
|
| Fri 11: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
79.20g |
|
43.21g |
|
-
|
-
|
| Thu 10: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
43.55g |
|
100.53g |
|
-
|
-
|
| Wed 9: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
55.40g |
|
82.80g |
|
-
|
-
|
| Tue 8: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
115.60g |
|
82.09g |
|
66.99g |
|
-
|
-
|
| Mon 7: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.23g |
|
75.99g |
|
81.42g |
|
-
|
-
|
| Sun 6: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
107.66g |
|
70.75g |
|
-
|
-
|
| Sat 5: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
116.48g |
|
72.35g |
|
79.80g |
|
-
|
-
|
| Fri 4: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
95.43g |
|
135.48g |
|
-
|
-
|
| Thu 3: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.80g |
|
108.07g |
|
100.01g |
|
-
|
-
|
| Wed 2: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
110.86g |
|
89.81g |
|
102.41g |
|
-
|
-
|
| Tue 1: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
74.41g |
|
39.62g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
64.36g |
|
162.71g |
|
-
|
-
|
| Sun 29: |
1890 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
104.08g |
|
64.78g |
|
172.20g |
|
-
|
-
|
| Sat 28: |
2006 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
102.74g |
|
110.72g |
|
161.31g |
|
-
|
-
|
| Fri 27: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
100.68g |
|
92.74g |
|
103.94g |
|
-
|
-
|
| Thu 26: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
114.02g |
|
75.49g |
|
90.00g |
|
-
|
-
|
