| August 2024 |
| Tue 6: |
491 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
32.48g |
|
49.58g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
316 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
16.23g |
|
28.84g |
|
-
|
-
|
| Tue 9: |
590 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
40.03g |
|
40.54g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1078 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
50.23g |
|
165.93g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
976 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
58.98g |
|
122.49g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
186 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
10.18g |
|
15.70g |
|
-
|
-
|
| Mon 15: |
432 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
15.18g |
|
26.40g |
|
-
|
-
|
| Thu 11: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
12.93g |
|
15.79g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
404 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
9.98g |
|
87.09g |
|
-
|
-
|
| Thu 7: |
557 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
24.30g |
|
55.18g |
|
-
|
-
|
| Wed 6: |
365 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
6.78g |
|
47.13g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
12.54g |
|
28.44g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
2.53g |
|
43.02g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
8.80g |
|
10.20g |
|
-
|
-
|
| Fri 3: |
479 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
34.86g |
|
21.42g |
|
-
|
-
|
| Thu 2: |
217 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
10.52g |
|
19.40g |
|
-
|
-
|
| Wed 1: |
401 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
29.38g |
|
26.45g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
518 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
24.48g |
|
50.13g |
|
-
|
-
|
| Mon 30: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
28.43g |
|
20.88g |
|
-
|
-
|
| Sun 29: |
566 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
38.23g |
|
46.02g |
|
-
|
-
|
