| September 2019 |
| Wed 4: |
216 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
8.00g |
|
33.70g |
|
-
|
-
|
| August 2019 |
| Fri 23: |
1198 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
59.77g |
|
151.64g |
|
-
|
-
|
| Thu 22: |
967 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
46.10g |
|
123.04g |
|
-
|
-
|
| Wed 21: |
832 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
25.66g |
|
127.31g |
|
-
|
-
|
| Fri 16: |
1417 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
38.65g |
|
238.09g |
|
2037*
|
 620
|
| Mon 12: |
1240 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
50.94g |
|
166.39g |
|
-
|
-
|
| Sun 11: |
948 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
71.55g |
|
83.93g |
|
-
|
-
|
| Fri 9: |
957 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
26.86g |
|
166.41g |
|
-
|
-
|
| Thu 8: |
61 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.30g |
|
8.90g |
|
-
|
-
|
| Wed 7: |
822 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
29.55g |
|
122.35g |
|
-
|
-
|
| Tue 6: |
722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
43.99g |
|
71.18g |
|
-
|
-
|
| Mon 5: |
905 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
34.49g |
|
120.66g |
|
-
|
-
|
| Sun 4: |
512 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
29.71g |
|
33.70g |
|
-
|
-
|
| Sat 3: |
403 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
14.27g |
|
56.20g |
|
-
|
-
|
| Fri 2: |
1007 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
31.90g |
|
104.31g |
|
-
|
-
|
