| December 2019 |
| Mon 16: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.40g |
|
0.00g |
|
-
|
-
|
| Sat 7: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Fri 6: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.40g |
|
0.00g |
|
-
|
-
|
| Tue 3: |
203 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
15.80g |
|
26.48g |
|
-
|
-
|
| Sun 1: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
27.59g |
|
50.21g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
27.11g |
|
20.26g |
|
-
|
-
|
| Wed 27: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
9.28g |
|
63.69g |
|
-
|
-
|
| Fri 22: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.40g |
|
0.00g |
|
-
|
-
|
| Tue 19: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Mon 18: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.36g |
|
0.00g |
|
-
|
-
|
| October 2019 |
| Fri 25: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
30.22g |
|
74.16g |
|
-
|
-
|
| Tue 22: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
18.52g |
|
25.64g |
|
-
|
-
|
| Sat 19: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
7.80g |
|
14.15g |
|
-
|
-
|
| Wed 16: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.40g |
|
0.00g |
|
-
|
-
|
| Mon 14: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
18.40g |
|
23.14g |
|
-
|
-
|
| Sat 12: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.40g |
|
0.00g |
|
-
|
-
|
| Fri 11: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
23.21g |
|
112.77g |
|
-
|
-
|
| Thu 10: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
13.43g |
|
40.61g |
|
-
|
-
|
| Wed 9: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
70.63g |
|
216.27g |
|
-
|
-
|
| Tue 8: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.68g |
|
0.22g |
|
-
|
-
|
