| November 2021 |
| Wed 10: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
42.92g |
|
86.02g |
|
-
|
-
|
| Tue 9: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
8.02g |
|
44.76g |
|
-
|
-
|
| Mon 8: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
11.06g |
|
83.15g |
|
-
|
-
|
| September 2020 |
| Sat 12: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
54.81g |
|
34.44g |
|
-
|
-
|
| Fri 11: |
1359 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
81.16g |
|
197.95g |
|
1803*
|
 444
|
| Thu 10: |
1430 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
67.52g |
|
170.03g |
|
1612*
|
182
|
| Wed 9: |
1006 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
68.13g |
|
118.43g |
|
1803*
|
797
|
| Thu 3: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
39.97g |
|
170.11g |
|
-
|
-
|
| Wed 2: |
1183 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
88.87g |
|
145.54g |
|
-
|
-
|
| Tue 1: |
1211 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
52.01g |
|
182.77g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1036 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
83.45g |
|
113.49g |
|
-
|
-
|
| Tue 18: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
30.82g |
|
37.25g |
|
-
|
-
|
| Sat 8: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
116.27g |
|
89.18g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
67.65g |
|
134.89g |
|
-
|
-
|
| Tue 21: |
1210 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
117.96g |
|
119.24g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
1133 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
108.92g |
|
96.43g |
|
-
|
-
|
| Sat 27: |
1858 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
205.20g |
|
107.11g |
|
-
|
-
|
| Thu 18: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
82.47g |
|
19.10g |
|
-
|
-
|
| Mon 15: |
1118 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
93.20g |
|
109.78g |
|
-
|
-
|
| Sun 14: |
1728 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
132.89g |
|
81.44g |
|
-
|
-
|
