| November 2019 |
| Fri 29: |
787 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
28.03g |
|
105.77g |
|
-
|
-
|
| Thu 28: |
1721 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
76.87g |
|
178.71g |
|
-
|
-
|
| Wed 27: |
1996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
64.24g |
|
262.29g |
|
-
|
-
|
| Tue 26: |
1963 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
93.66g |
|
206.44g |
|
-
|
-
|
| Mon 25: |
1867 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
105.30g |
|
185.39g |
|
-
|
-
|
| Sun 24: |
511 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
28.71g |
|
39.17g |
|
-
|
-
|
| Sat 23: |
2022 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.19g |
|
97.73g |
|
208.26g |
|
-
|
-
|
| Fri 22: |
1497 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
53.71g |
|
220.86g |
|
-
|
-
|
| Thu 21: |
-
|
-
|
|
2314*
|
-
|
| October 2019 |
| Mon 14: |
1836 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.05g |
|
85.92g |
|
171.07g |
|
-
|
-
|
| Tue 8: |
1254 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
47.84g |
|
113.02g |
|
-
|
-
|
| Mon 7: |
1980 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.46g |
|
68.37g |
|
235.61g |
|
-
|
-
|
| Sun 6: |
1620 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
88.54g |
|
189.09g |
|
-
|
-
|
| September 2019 |
| Wed 25: |
2005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.67g |
|
65.41g |
|
217.69g |
|
-
|
-
|
| August 2019 |
| Fri 23: |
372 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
4.68g |
|
66.45g |
|
-
|
-
|
| Sun 18: |
1249 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
36.05g |
|
152.21g |
|
-
|
-
|
| Sat 17: |
1507 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
77.55g |
|
163.45g |
|
-
|
-
|
| Fri 16: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
5.72g |
|
37.81g |
|
-
|
-
|
| Sun 11: |
375 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
18.70g |
|
42.81g |
|
-
|
-
|
| Sat 10: |
1621 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
79.05g |
|
141.60g |
|
-
|
-
|
| Fri 9: |
1434 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
71.46g |
|
182.25g |
|
-
|
-
|
