| December 2019 |
| Sat 28: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
15.41g |
|
2.96g |
|
-
|
-
|
| November 2019 |
| Mon 4: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
12.52g |
|
1.12g |
|
-
|
-
|
| October 2019 |
| Wed 2: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| August 2019 |
| Wed 21: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
25.34g |
|
5.96g |
|
-
|
-
|
| Mon 19: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
57.84g |
|
14.83g |
|
-
|
-
|
| Wed 14: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
71.19g |
|
9.74g |
|
-
|
-
|
| Tue 13: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
68.06g |
|
6.84g |
|
-
|
-
|
| Mon 12: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
67.45g |
|
23.78g |
|
-
|
-
|
| Fri 9: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
32.57g |
|
72.25g |
|
-
|
-
|
| Thu 8: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
99.75g |
|
23.08g |
|
-
|
-
|
| Wed 7: |
1441 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
133.09g |
|
30.47g |
|
2183*
|
 742
|
| Tue 6: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
88.13g |
|
32.69g |
|
2066*
|
852
|
| Mon 5: |
1449 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
99.40g |
|
93.81g |
|
46.40g |
|
2215*
|
766
|
| Sun 4: |
1374 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
115.75g |
|
68.43g |
|
14.19g |
|
-
|
-
|
| Sat 3: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Fri 2: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
73.96g |
|
10.03g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
109.83g |
|
20.26g |
|
-
|
-
|
| Tue 30: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
93.09g |
|
132.34g |
|
23.08g |
|
1890*
|
436
|
