| October 2022 |
| Thu 20: |
394 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
42.56g |
|
1.96g |
|
-
|
-
|
| Wed 19: |
297 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
15.21g |
|
3.76g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
154 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
5.52g |
|
12.36g |
|
-
|
-
|
| Thu 27: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
83.83g |
|
63.12g |
|
-
|
-
|
| Wed 26: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
111.64g |
|
82.55g |
|
-
|
-
|
| Tue 25: |
1622 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
95.02g |
|
136.04g |
|
-
|
-
|
| Mon 24: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
66.68g |
|
209.91g |
|
-
|
-
|
| Sun 23: |
1363 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
88.36g |
|
63.32g |
|
-
|
-
|
| Sat 22: |
2329 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
112.14g |
|
86.75g |
|
240.43g |
|
-
|
-
|
| Fri 21: |
2256 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
122.78g |
|
315.96g |
|
-
|
-
|
| Wed 19: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
77.39g |
|
19.66g |
|
-
|
-
|
| July 2020 |
| Sun 12: |
107 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
6.05g |
|
12.36g |
|
-
|
-
|
| Fri 10: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
3.27g |
|
26.27g |
|
1933*
|
 1783
|
| Sun 5: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
67.30g |
|
152.12g |
|
1849*
|
634
|
| Sat 4: |
1483 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
51.11g |
|
155.66g |
|
-
|
-
|
| March 2020 |
| Sat 7: |
257 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
7.54g |
|
38.81g |
|
-
|
-
|
| Wed 4: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
88.15g |
|
172.17g |
|
-
|
-
|
| February 2020 |
| Thu 27: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
59.05g |
|
101.29g |
|
-
|
-
|
| Wed 26: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
66.92g |
|
192.53g |
|
-
|
-
|
