PedroPrestes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
June 2021
Thu 17: 1083 * 37%
Fat:
 
Prot:
 
Carbs:
69.15g
 
87.22g
 
22.42g
- -
Wed 16: 415 * 14%
Fat:
 
Prot:
 
Carbs:
21.47g
 
33.66g
 
21.91g
3631*  3216
Tue 15: 1044 * 36%
Fat:
 
Prot:
 
Carbs:
72.56g
 
72.11g
 
27.07g
3603*  2559
December 2020
Sun 20: 1477 * 51%
Fat:
 
Prot:
 
Carbs:
53.19g
 
68.64g
 
179.56g
- -
Sat 19: 2720 * 94%
Fat:
 
Prot:
 
Carbs:
164.91g
 
143.78g
 
162.08g
- -
Fri 18: 866 * 30%
Fat:
 
Prot:
 
Carbs:
66.02g
 
54.49g
 
14.75g
3118*  2252
Thu 17: 774 * 27%
Fat:
 
Prot:
 
Carbs:
46.04g
 
68.61g
 
22.62g
3152*  2378
Wed 16: 689 * 24%
Fat:
 
Prot:
 
Carbs:
35.12g
 
66.11g
 
27.34g
- -
Tue 15: 631 * 22%
Fat:
 
Prot:
 
Carbs:
14.15g
 
92.72g
 
31.57g
- -
Mon 14: 1154 * 40%
Fat:
 
Prot:
 
Carbs:
90.19g
 
78.83g
 
1.11g
- -
June 2020
Tue 30: 1916 * 66%
Fat:
 
Prot:
 
Carbs:
113.13g
 
204.67g
 
7.56g
- -
Mon 29: 1217 * 42%
Fat:
 
Prot:
 
Carbs:
59.97g
 
130.15g
 
39.93g
3240*  2023
Sun 28: 909 * 31%
Fat:
 
Prot:
 
Carbs:
44.13g
 
101.62g
 
22.82g
3240*  2331
Sat 27: 833 * 29%
Fat:
 
Prot:
 
Carbs:
38.80g
 
110.60g
 
13.25g
- -
Fri 26: 1141 * 39%
Fat:
 
Prot:
 
Carbs:
80.11g
 
89.58g
 
13.57g
3240*  2099
Thu 25: 1128 * 39%
Fat:
 
Prot:
 
Carbs:
75.21g
 
76.61g
 
30.35g
3240*  2112
Wed 24: 916 * 32%
Fat:
 
Prot:
 
Carbs:
59.39g
 
73.47g
 
18.46g
3226*  2310
Mon 15: 829 * 29%
Fat:
 
Prot:
 
Carbs:
51.81g
 
83.43g
 
3.51g
- -
February 2020
Sun 2: 1243 * 43%
Fat:
 
Prot:
 
Carbs:
70.44g
 
137.95g
 
5.95g
- -
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