| February 2024 |
| Mon 12: |
1555 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
93.73g |
|
225.50g |
|
-
|
-
|
| Sun 11: |
1726 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
89.74g |
|
252.04g |
|
-
|
-
|
| Sat 10: |
2100 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
105.38g |
|
129.17g |
|
164.05g |
|
-
|
-
|
| Fri 9: |
1463 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
85.48g |
|
223.80g |
|
-
|
-
|
| Thu 8: |
1828 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
147.99g |
|
245.47g |
|
-
|
-
|
| Wed 7: |
1786 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
109.92g |
|
280.44g |
|
-
|
-
|
| Tue 6: |
1569 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
96.12g |
|
238.92g |
|
-
|
-
|
| Mon 5: |
1710 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
80.55g |
|
331.89g |
|
-
|
-
|
| Sun 4: |
1895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
147.93g |
|
229.41g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
2649 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
162.77g |
|
331.51g |
|
-
|
-
|
| Wed 1: |
1861 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
110.07g |
|
287.85g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
2379 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
182.30g |
|
295.76g |
|
-
|
-
|
| Mon 30: |
2594 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
184.30g |
|
309.65g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
1609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
115.19g |
|
210.52g |
|
-
|
-
|
| Fri 1: |
1749 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
150.62g |
|
199.73g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1525 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
107.37g |
|
179.44g |
|
-
|
-
|
| Wed 30: |
2125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
137.43g |
|
255.15g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
2526 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
179.46g |
|
300.14g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
1679 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
147.81g |
|
176.55g |
|
-
|
-
|
| Tue 21: |
1971 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
154.40g |
|
301.98g |
|
-
|
-
|
