| July 2024 |
| Fri 26: |
1142 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
60.07g |
|
77.41g |
|
-
|
-
|
| Sun 21: |
536 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
19.80g |
|
39.24g |
|
-
|
-
|
| Sat 20: |
332 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
14.22g |
|
22.07g |
|
-
|
-
|
| Fri 5: |
470 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
23.81g |
|
32.06g |
|
-
|
-
|
| Thu 4: |
865 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
32.93g |
|
74.22g |
|
-
|
-
|
| Wed 3: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
16.19g |
|
17.96g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
795 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
30.56g |
|
64.65g |
|
-
|
-
|
| Sat 29: |
1300 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
60.00g |
|
104.00g |
|
-
|
-
|
| Wed 19: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
12.00g |
|
-
|
-
|
| Tue 18: |
867 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
41.38g |
|
97.05g |
|
-
|
-
|
| Sun 16: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
0.98g |
|
1.38g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1589 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
62.58g |
|
190.89g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
1960 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
102.89g |
|
83.29g |
|
177.45g |
|
-
|
-
|
| Sat 13: |
767 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
22.21g |
|
54.92g |
|
-
|
-
|
| Sun 7: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
5.89g |
|
42.29g |
|
-
|
-
|
| Mon 1: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
12.85g |
|
18.76g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1062 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
48.39g |
|
84.03g |
|
-
|
-
|
| Thu 28: |
992 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
36.69g |
|
37.22g |
|
-
|
-
|
| Wed 27: |
690 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
22.00g |
|
84.00g |
|
-
|
-
|
| Sun 24: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
35.98g |
|
13.38g |
|
-
|
-
|
