| May 2022 |
| Tue 24: |
410 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
27.38g |
|
51.04g |
|
-
|
-
|
| Sun 22: |
278 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
9.83g |
|
35.52g |
|
-
|
-
|
| Sat 21: |
1970 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
128.15g |
|
217.18g |
|
-
|
-
|
| Fri 20: |
2352 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
176.03g |
|
271.06g |
|
465*
|
 1887
|
| Thu 19: |
2441 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
182.35g |
|
287.46g |
|
-
|
-
|
| Wed 18: |
2748 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.57g |
|
206.03g |
|
293.82g |
|
-
|
-
|
| Tue 17: |
1945 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
149.48g |
|
236.03g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
425 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
11.44g |
|
77.15g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
866 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
42.68g |
|
125.87g |
|
-
|
-
|
| Sat 16: |
303 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
39.77g |
|
2.55g |
|
-
|
-
|
| Thu 7: |
146 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
16.76g |
|
14.09g |
|
-
|
-
|
| Wed 6: |
645 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
33.01g |
|
89.80g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
288 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
6.60g |
|
34.00g |
|
-
|
-
|
| August 2020 |
| Sun 16: |
237 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
10.60g |
|
26.08g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
666 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
31.49g |
|
71.18g |
|
-
|
-
|
| Thu 2: |
635 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
26.74g |
|
82.15g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
337 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
6.20g |
|
34.53g |
|
-
|
-
|
| Thu 25: |
1591 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
64.52g |
|
191.92g |
|
713*
|
878
|
| Wed 24: |
1364 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
78.45g |
|
179.78g |
|
297*
|
1067
|
| Tue 23: |
1502 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
78.57g |
|
186.77g |
|
356*
|
1146
|
