| April 2021 |
| Fri 2: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
55.59g |
|
78.47g |
|
-
|
-
|
| Thu 1: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
70.04g |
|
110.89g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
913 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
53.04g |
|
130.82g |
|
-
|
-
|
| Tue 30: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
56.19g |
|
105.70g |
|
-
|
-
|
| Sun 28: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
54.72g |
|
99.76g |
|
-
|
-
|
| Sat 27: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
55.66g |
|
55.41g |
|
-
|
-
|
| Fri 26: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
50.52g |
|
67.07g |
|
-
|
-
|
| Thu 25: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
49.26g |
|
95.00g |
|
-
|
-
|
| Wed 24: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
62.28g |
|
86.59g |
|
-
|
-
|
| Tue 23: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
42.18g |
|
87.01g |
|
-
|
-
|
| Mon 22: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
44.09g |
|
69.24g |
|
1860*
|
 1140
|
| Sun 21: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
23.98g |
|
114.09g |
|
-
|
-
|
| Sat 20: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
20.24g |
|
54.61g |
|
-
|
-
|
| Fri 19: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
31.35g |
|
103.92g |
|
-
|
-
|
| Thu 18: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
43.86g |
|
103.77g |
|
-
|
-
|
| Wed 17: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
66.51g |
|
130.62g |
|
-
|
-
|
| Tue 16: |
950 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
57.44g |
|
105.66g |
|
-
|
-
|
| Mon 15: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
44.09g |
|
107.42g |
|
-
|
-
|
| September 2019 |
| Fri 6: |
961 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
63.54g |
|
61.22g |
|
1862*
|
901
|
| Thu 5: |
555 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
28.57g |
|
56.22g |
|
-
|
-
|
