| June 2022 |
| Wed 15: |
1393 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
78.90g |
|
130.59g |
|
2569*
|
 1176
|
| January 2022 |
| Mon 31: |
1258 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
89.63g |
|
128.57g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
232 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
18.87g |
|
1.68g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
-
|
-
|
|
1941*
|
-
|
| Thu 19: |
597 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
61.08g |
|
44.20g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
102 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
13.95g |
|
1.98g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
1730 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
150.06g |
|
153.76g |
|
-
|
-
|
| Tue 13: |
2046 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
183.84g |
|
185.05g |
|
-
|
-
|
| Fri 9: |
2117 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
110.49g |
|
255.92g |
|
-
|
-
|
| Thu 8: |
2379 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
122.38g |
|
187.63g |
|
123.24g |
|
2430*
|
51
|
| Wed 7: |
1633 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
127.84g |
|
186.37g |
|
-
|
-
|
| Tue 6: |
1908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
143.92g |
|
178.32g |
|
-
|
-
|
| Mon 5: |
2031 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
170.85g |
|
223.94g |
|
2919*
|
888
|
| Sat 3: |
1653 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
97.96g |
|
222.77g |
|
-
|
-
|
| Fri 2: |
1802 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
108.55g |
|
218.23g |
|
2353*
|
551
|
| Thu 1: |
2246 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
103.48g |
|
327.95g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1702 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
133.78g |
|
224.67g |
|
-
|
-
|
| Tue 30: |
1556 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
113.43g |
|
201.65g |
|
2306*
|
750
|
| July 2020 |
| Sat 25: |
1925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
110.96g |
|
191.20g |
|
2714*
|
789
|
| Thu 23: |
1760 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.84g |
|
153.12g |
|
102.26g |
|
2333*
|
573
|
| March 2020 |
| Wed 11: |
538 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
12.88g |
|
75.73g |
|
-
|
-
|
