| February 2021 |
| Mon 1: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
38.31g |
|
48.71g |
|
-
|
-
|
| July 2020 |
| Thu 9: |
853 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
24.80g |
|
111.13g |
|
-
|
-
|
| Wed 8: |
1042 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
36.76g |
|
154.40g |
|
-
|
-
|
| Tue 7: |
622 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
26.06g |
|
82.55g |
|
-
|
-
|
| Mon 6: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
39.10g |
|
98.57g |
|
-
|
-
|
| Sun 5: |
1157 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
90.75g |
|
33.96g |
|
66.75g |
|
-
|
-
|
| Sat 4: |
685 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
25.01g |
|
51.59g |
|
-
|
-
|
| Fri 3: |
1470 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
38.55g |
|
174.04g |
|
-
|
-
|
| Thu 2: |
545 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
20.78g |
|
61.75g |
|
-
|
-
|
| Wed 1: |
545 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
18.25g |
|
72.64g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
570 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
28.75g |
|
46.18g |
|
-
|
-
|
| March 2020 |
| Mon 23: |
1263 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
38.74g |
|
154.55g |
|
-
|
-
|
| Fri 20: |
342 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
25.82g |
|
34.43g |
|
-
|
-
|
| Thu 19: |
1042 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
29.07g |
|
144.41g |
|
-
|
-
|
| Wed 18: |
780 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
33.36g |
|
64.91g |
|
-
|
-
|
| Tue 17: |
734 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
42.75g |
|
65.55g |
|
-
|
-
|
| Mon 16: |
696 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
46.70g |
|
69.27g |
|
-
|
-
|
| Sat 14: |
716 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
58.73g |
|
44.14g |
|
-
|
-
|
| Fri 13: |
1239 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
47.02g |
|
98.99g |
|
-
|
-
|
| Thu 12: |
654 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
36.86g |
|
44.28g |
|
-
|
-
|
