| December 2023 |
| Sun 31: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
20.84g |
|
33.01g |
|
-
|
-
|
| Fri 29: |
927 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
40.39g |
|
70.61g |
|
-
|
-
|
| Thu 28: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
50.07g |
|
73.17g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
21.67g |
|
122.55g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
1.00g |
|
36.00g |
|
-
|
-
|
| Tue 17: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
67.95g |
|
138.81g |
|
-
|
-
|
| Sun 15: |
1802 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
80.02g |
|
200.69g |
|
-
|
-
|
| Fri 13: |
1817 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
81.80g |
|
196.20g |
|
-
|
-
|
| Thu 12: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
51.71g |
|
89.12g |
|
-
|
-
|
| Wed 11: |
1456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
116.28g |
|
71.68g |
|
-
|
-
|
| Tue 10: |
1471 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
54.12g |
|
160.68g |
|
-
|
-
|
| Mon 9: |
1518 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
74.99g |
|
181.18g |
|
-
|
-
|
| Sun 8: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
77.03g |
|
110.79g |
|
-
|
-
|
| Sat 7: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
53.01g |
|
168.99g |
|
-
|
-
|
| Fri 6: |
1485 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
97.14g |
|
153.14g |
|
-
|
-
|
| Thu 5: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
72.16g |
|
97.16g |
|
-
|
-
|
| Wed 4: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
64.33g |
|
106.30g |
|
-
|
-
|
| Tue 3: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
62.46g |
|
132.36g |
|
-
|
-
|
| Mon 2: |
1652 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
98.97g |
|
172.43g |
|
-
|
-
|
| Sun 1: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
81.33g |
|
88.53g |
|
-
|
-
|
