| July 2024 |
| Tue 9: |
1525 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
78.66g |
|
252.51g |
|
-
|
-
|
| Mon 8: |
2050 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
92.16g |
|
354.74g |
|
-
|
-
|
| Sun 7: |
1545 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
85.29g |
|
228.95g |
|
-
|
-
|
| Sat 6: |
2301 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
93.05g |
|
344.74g |
|
-
|
-
|
| Fri 5: |
2289 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
80.26g |
|
357.11g |
|
-
|
-
|
| Thu 4: |
2182 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
90.04g |
|
295.77g |
|
-
|
-
|
| Tue 2: |
1986 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
96.12g |
|
280.72g |
|
-
|
-
|
| Mon 1: |
2723 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
101.52g |
|
467.32g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
873 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
45.71g |
|
139.28g |
|
-
|
-
|
| Thu 27: |
2484 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
105.29g |
|
437.08g |
|
-
|
-
|
| Wed 26: |
1531 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
45.15g |
|
240.08g |
|
-
|
-
|
| Tue 25: |
2025 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
124.58g |
|
303.16g |
|
-
|
-
|
| Mon 24: |
980 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
29.38g |
|
147.56g |
|
-
|
-
|
| Sun 23: |
1131 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
62.49g |
|
189.01g |
|
-
|
-
|
| Fri 21: |
2080 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
98.22g |
|
328.51g |
|
-
|
-
|
| Thu 20: |
1962 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
84.67g |
|
286.75g |
|
-
|
-
|
| Wed 19: |
2478 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
82.74g |
|
433.93g |
|
-
|
-
|
| Tue 18: |
915 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
32.97g |
|
150.99g |
|
-
|
-
|
| Mon 17: |
775 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
43.32g |
|
103.25g |
|
-
|
-
|
| Sun 16: |
2521 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
86.96g |
|
85.06g |
|
350.11g |
|
-
|
-
|
