Portillo_31's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1945 Cals (Fat: 41.99g, Protein: 88.94g, Carbs: 301.41g)
Monthly Total: Exercise: 0 Cals   Food: 46676 Cals (Fat: 1007.75g, Protein: 2134.57g, Carbs: 7233.74g)

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31
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Daily Average Calorie Info

88%
of RDI*
(1945 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (19%)
 
Protein (18%)
*Based on an RDI of 2202 calories (28 May 24)
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