| August 2019 |
| Sun 11: |
1327 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
87.61g |
|
167.86g |
|
-
|
-
|
| Sat 10: |
884 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
35.99g |
|
112.56g |
|
-
|
-
|
| Thu 8: |
2120 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.90g |
|
67.92g |
|
271.28g |
|
-
|
-
|
| Wed 7: |
2014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
137.46g |
|
308.32g |
|
-
|
-
|
| Mon 5: |
1760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
93.10g |
|
91.77g |
|
138.90g |
|
-
|
-
|
| Sun 4: |
422 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
10.30g |
|
58.88g |
|
-
|
-
|
| Sat 3: |
1153 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
79.05g |
|
102.25g |
|
-
|
-
|
| Fri 2: |
328 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
45.82g |
|
21.84g |
|
-
|
-
|
| Thu 1: |
1621 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
95.56g |
|
167.75g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1844 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
104.05g |
|
44.22g |
|
189.87g |
|
-
|
-
|
| Tue 30: |
2171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
100.53g |
|
119.08g |
|
192.58g |
|
-
|
-
|
| Mon 29: |
1547 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
123.83g |
|
153.45g |
|
-
|
-
|
| Sun 28: |
3082 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
107.66g |
|
160.14g |
|
346.52g |
|
-
|
-
|
| Sat 27: |
1966 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
157.63g |
|
159.22g |
|
-
|
-
|
| Fri 26: |
1502 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
89.21g |
|
213.11g |
|
-
|
-
|
