Abner.r.marinho's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2022
Sun 16: 1264 * 79%
Fat:
 
Prot:
 
Carbs:
41.60g
 
61.93g
 
157.40g
- -
August 2019
Tue 6: 1944 * 56%
Fat:
 
Prot:
 
Carbs:
39.66g
 
116.15g
 
278.97g
- -
Fri 2: 1534 * 51%
Fat:
 
Prot:
 
Carbs:
36.75g
 
74.45g
 
237.31g
- -
Thu 1: 483 * 16%
Fat:
 
Prot:
 
Carbs:
8.60g
 
34.40g
 
69.40g
- -
July 2019
Wed 31: 3327 * 111%
Fat:
 
Prot:
 
Carbs:
95.45g
 
133.33g
 
471.01g
- -
Tue 30: 3252 * 108%
Fat:
 
Prot:
 
Carbs:
71.67g
 
124.88g
 
517.90g
- -
Mon 29: 3030 * 101%
Fat:
 
Prot:
 
Carbs:
60.73g
 
134.56g
 
487.26g
- -
Sun 28: 4005 * 134%
Fat:
 
Prot:
 
Carbs:
102.79g
 
170.07g
 
483.44g
- -
Sat 27: 3653 * 122%
Fat:
 
Prot:
 
Carbs:
128.04g
 
139.63g
 
487.56g
- -
Fri 26: 3056 * 102%
Fat:
 
Prot:
 
Carbs:
82.95g
 
149.72g
 
428.04g
- -
Thu 25: 3145 * 105%
Fat:
 
Prot:
 
Carbs:
92.03g
 
146.53g
 
431.72g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.