| September 2024 |
| Wed 18: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
16.37g |
|
51.83g |
|
-
|
-
|
| Mon 16: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
16.52g |
|
59.95g |
|
-
|
-
|
| Sat 7: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
25.78g |
|
108.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
8.40g |
|
80.10g |
|
-
|
-
|
| Wed 28: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
21.20g |
|
82.75g |
|
-
|
-
|
| Fri 23: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
9.60g |
|
51.60g |
|
-
|
-
|
| Mon 19: |
824 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
10.71g |
|
96.54g |
|
-
|
-
|
| Fri 16: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
29.48g |
|
185.84g |
|
-
|
-
|
| Thu 15: |
2532 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
104.02g |
|
43.11g |
|
369.83g |
|
-
|
-
|
| Sun 11: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
22.95g |
|
90.72g |
|
-
|
-
|
| Sat 10: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
31.57g |
|
150.15g |
|
-
|
-
|
| Fri 9: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
52.57g |
|
247.35g |
|
-
|
-
|
| Thu 8: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
36.60g |
|
183.73g |
|
-
|
-
|
| Tue 6: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
22.38g |
|
84.33g |
|
-
|
-
|
| Sun 4: |
2109 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
42.79g |
|
320.65g |
|
-
|
-
|
| Sat 3: |
2183 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
101.60g |
|
49.19g |
|
274.18g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
32.69g |
|
195.81g |
|
-
|
-
|
| Tue 30: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
14.48g |
|
86.98g |
|
-
|
-
|
| Mon 29: |
2303 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
109.61g |
|
50.47g |
|
276.18g |
|
-
|
-
|
| Sun 28: |
2042 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
94.19g |
|
45.35g |
|
250.08g |
|
1394*
|
 648
|
