andressapom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 23: 5 * 0%
Fat:
 
Prot:
 
Carbs:
0.02g
 
0.34g
 
0.85g
1515*  1510
October 2021
Fri 8: 18764 * 1205%
Fat:
 
Prot:
 
Carbs:
148.72g
 
599.63g
 
3806.10g
- -
March 2021
Mon 29: 177 * 11%
Fat:
 
Prot:
 
Carbs:
11.26g
 
6.24g
 
25.43g
- -
Sat 6: 1141 * 73%
Fat:
 
Prot:
 
Carbs:
37.42g
 
79.07g
 
129.18g
- -
Fri 5: 2049 * 132%
Fat:
 
Prot:
 
Carbs:
89.26g
 
91.59g
 
238.51g
- -
Wed 3: 20 * 1%
Fat:
 
Prot:
 
Carbs:
0.09g
 
0.36g
 
4.95g
- -
February 2021
Wed 24: 78 * 5%
Fat:
 
Prot:
 
Carbs:
5.88g
 
5.42g
 
0.37g
- -
Tue 23: 1306 * 84%
Fat:
 
Prot:
 
Carbs:
54.62g
 
77.52g
 
130.90g
- -
Mon 22: 1342 * 86%
Fat:
 
Prot:
 
Carbs:
71.71g
 
112.33g
 
63.02g
- -
Sat 20: 460 * 30%
Fat:
 
Prot:
 
Carbs:
13.93g
 
14.21g
 
71.33g
- -
Thu 18: 673 * 43%
Fat:
 
Prot:
 
Carbs:
24.56g
 
26.44g
 
86.08g
- -
Wed 3: 777 * 50%
Fat:
 
Prot:
 
Carbs:
10.82g
 
14.63g
 
165.33g
- -
Tue 2: 1430 * 92%
Fat:
 
Prot:
 
Carbs:
55.21g
 
59.91g
 
178.64g
- -
Mon 1: 1187 * 76%
Fat:
 
Prot:
 
Carbs:
31.95g
 
85.94g
 
150.00g
- -
January 2021
Sun 31: 1605 * 103%
Fat:
 
Prot:
 
Carbs:
45.46g
 
110.52g
 
196.24g
- -
Sat 30: 1534 * 99%
Fat:
 
Prot:
 
Carbs:
43.26g
 
114.12g
 
175.92g
- -
Fri 29: 1623 * 94%
Fat:
 
Prot:
 
Carbs:
62.96g
 
72.52g
 
200.31g
- -
Mon 25: 246 * 14%
Fat:
 
Prot:
 
Carbs:
13.67g
 
13.19g
 
18.78g
- -
Tue 19: - - 1563* -
Sat 16: 327 * 19%
Fat:
 
Prot:
 
Carbs:
2.60g
 
17.03g
 
64.41g
- -
Fri 15: 1972 * 114%
Fat:
 
Prot:
 
Carbs:
31.63g
 
119.84g
 
309.18g
1780*  192
Get the app
    
© 2024 FatSecret. All rights reserved.