| September 2024 |
| Fri 20: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
125.85g |
|
153.86g |
|
-
|
-
|
| Thu 19: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
123.23g |
|
153.67g |
|
-
|
-
|
| Wed 18: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
123.30g |
|
140.32g |
|
-
|
-
|
| Tue 17: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
29.80g |
|
80.64g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
19.55g |
|
57.56g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
116.56g |
|
119.54g |
|
-
|
-
|
| Fri 17: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
34.26g |
|
63.21g |
|
-
|
-
|
| Wed 8: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
95.11g |
|
122.22g |
|
-
|
-
|
| Tue 7: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
15.77g |
|
29.55g |
|
-
|
-
|
| Sun 5: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
139.52g |
|
175.80g |
|
-
|
-
|
| Sat 4: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
103.06g |
|
159.36g |
|
-
|
-
|
| Fri 3: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
92.47g |
|
91.20g |
|
-
|
-
|
| Thu 2: |
495 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
36.68g |
|
51.55g |
|
-
|
-
|
| Wed 1: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
119.56g |
|
145.52g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
145.62g |
|
160.03g |
|
-
|
-
|
| Mon 30: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
58.59g |
|
144.27g |
|
-
|
-
|
| Sun 29: |
421 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
13.26g |
|
36.00g |
|
-
|
-
|
| Sat 28: |
1749 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
129.55g |
|
165.57g |
|
-
|
-
|
| Thu 19: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
66.33g |
|
72.57g |
|
-
|
-
|
| Tue 17: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
38.22g |
|
100.70g |
|
-
|
-
|
