| August 2019 |
| Wed 7: |
1268 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
42.60g |
|
221.26g |
|
-
|
-
|
| Tue 6: |
1977 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
156.93g |
|
157.45g |
|
-
|
-
|
| Mon 5: |
1124 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
121.99g |
|
63.76g |
|
-
|
-
|
| Sun 4: |
2015 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
177.09g |
|
150.00g |
|
-
|
-
|
| Sat 3: |
1864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
92.26g |
|
81.23g |
|
186.32g |
|
-
|
-
|
| Fri 2: |
3114 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
154.42g |
|
444.23g |
|
-
|
-
|
| Thu 1: |
2351 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
81.78g |
|
353.89g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1997 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
102.92g |
|
236.02g |
|
-
|
-
|
| Tue 30: |
2081 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
96.19g |
|
286.31g |
|
-
|
-
|
| Mon 29: |
1722 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
87.42g |
|
250.51g |
|
-
|
-
|
| Sun 28: |
3116 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
86.14g |
|
519.26g |
|
-
|
-
|
| Sat 27: |
5360 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
214.41g |
|
298.39g |
|
546.67g |
|
-
|
-
|
| Fri 26: |
1521 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
46.22g |
|
197.34g |
|
2058*
|
 537
|
| Thu 25: |
1725 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
57.48g |
|
257.56g |
|
-
|
-
|
| Wed 24: |
2335 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
193.45g |
|
246.52g |
|
2066*
|
 269
|
| Tue 23: |
1742 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
130.96g |
|
137.92g |
|
-
|
-
|
