| September 2024 |
| Wed 18: |
2484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.99g |
|
205.72g |
|
222.10g |
|
1983*
|
 501
|
| Tue 17: |
3443 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
125.73g |
|
186.69g |
|
392.09g |
|
2033*
|
1410
|
| Mon 16: |
2927 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
103.38g |
|
214.22g |
|
291.41g |
|
2135*
|
792
|
| Sun 15: |
2773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
174.16g |
|
330.02g |
|
1780*
|
993
|
| Sat 14: |
2154 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
101.43g |
|
166.60g |
|
139.84g |
|
1904*
|
250
|
| Fri 13: |
3395 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
236.18g |
|
425.69g |
|
2084*
|
1311
|
| Thu 12: |
3339 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
116.39g |
|
241.93g |
|
328.51g |
|
2609*
|
730
|
| Wed 11: |
2904 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.40g |
|
224.93g |
|
290.13g |
|
2623*
|
281
|
| Tue 10: |
2821 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
104.31g |
|
158.01g |
|
323.51g |
|
2520*
|
301
|
| Mon 9: |
3813 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
138.34g |
|
187.87g |
|
457.87g |
|
2700*
|
1113
|
| Sun 8: |
2121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
109.44g |
|
285.77g |
|
1938*
|
183
|
| Sat 7: |
3479 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
108.58g |
|
219.25g |
|
398.38g |
|
1987*
|
1492
|
| Fri 6: |
3346 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
136.78g |
|
240.71g |
|
290.12g |
|
2235*
|
1111
|
| Thu 5: |
2559 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
116.21g |
|
289.16g |
|
2134*
|
425
|
| Wed 4: |
2886 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
95.57g |
|
236.07g |
|
270.47g |
|
2125*
|
761
|
| Tue 3: |
3079 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
138.25g |
|
213.12g |
|
253.89g |
|
1982*
|
1097
|
| Mon 2: |
2632 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
197.45g |
|
264.69g |
|
2005*
|
627
|
| Sun 1: |
3264 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
119.41g |
|
207.64g |
|
341.33g |
|
1855*
|
1409
|
| August 2024 |
| Sat 31: |
3762 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
145.37g |
|
230.64g |
|
382.89g |
|
1870*
|
1892
|
| Fri 30: |
2655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
113.43g |
|
222.66g |
|
187.52g |
|
1910*
|
745
|
