| April 2023 |
| Thu 13: |
726 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
29.69g |
|
92.48g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
448 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
17.52g |
|
39.84g |
|
-
|
-
|
| Wed 11: |
521 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
27.21g |
|
61.01g |
|
-
|
-
|
| April 2022 |
| Sat 16: |
605 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
27.53g |
|
86.72g |
|
-
|
-
|
| March 2022 |
| Sat 5: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
12.35g |
|
72.30g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
597 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
26.13g |
|
82.90g |
|
-
|
-
|
| December 2021 |
| Sun 5: |
1093 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
67.79g |
|
90.90g |
|
-
|
-
|
| Sat 4: |
197 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
9.26g |
|
27.56g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
948 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
16.85g |
|
120.83g |
|
-
|
-
|
| Tue 2: |
258 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
11.62g |
|
25.84g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
416 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
11.83g |
|
61.14g |
|
-
|
-
|
| Thu 21: |
866 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
38.20g |
|
103.98g |
|
-
|
-
|
| Tue 19: |
530 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
31.17g |
|
62.76g |
|
-
|
-
|
| Mon 18: |
835 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
36.87g |
|
94.62g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
879 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
41.51g |
|
81.21g |
|
-
|
-
|
| Fri 24: |
361 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
25.87g |
|
20.19g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
1061 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
61.82g |
|
108.49g |
|
-
|
-
|
| Sat 26: |
507 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
25.13g |
|
43.57g |
|
-
|
-
|
| Wed 23: |
807 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
31.12g |
|
118.14g |
|
-
|
-
|
| Tue 22: |
571 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
18.80g |
|
95.64g |
|
-
|
-
|
