yumiyum..'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Fri 8: 445 * 30%
Fat:
 
Prot:
 
Carbs:
17.46g
 
21.96g
 
55.45g
- -
April 2020
Tue 21: 341 * 23%
Fat:
 
Prot:
 
Carbs:
9.20g
 
19.32g
 
46.89g
- -
Mon 20: 1184 * 79%
Fat:
 
Prot:
 
Carbs:
61.11g
 
67.05g
 
92.00g
- -
Sat 18: 1285 * 86%
Fat:
 
Prot:
 
Carbs:
62.03g
 
73.28g
 
109.92g
- -
Sat 11: 1281 * 85%
Fat:
 
Prot:
 
Carbs:
70.86g
 
84.84g
 
79.27g
- -
Sun 5: 1545 * 103%
Fat:
 
Prot:
 
Carbs:
64.82g
 
101.64g
 
138.57g
- -
Fri 3: 1148 * 77%
Fat:
 
Prot:
 
Carbs:
55.62g
 
80.25g
 
87.59g
- -
Wed 1: 1050 * 70%
Fat:
 
Prot:
 
Carbs:
46.05g
 
67.98g
 
93.40g
- -
March 2020
Tue 31: 1216 * 81%
Fat:
 
Prot:
 
Carbs:
57.78g
 
78.17g
 
103.30g
- -
Mon 30: 1257 * 84%
Fat:
 
Prot:
 
Carbs:
59.79g
 
84.50g
 
95.00g
- -
Sun 29: 1564 * 104%
Fat:
 
Prot:
 
Carbs:
76.56g
 
96.96g
 
118.80g
- -
Sat 28: 1363 * 91%
Fat:
 
Prot:
 
Carbs:
68.78g
 
92.07g
 
100.20g
- -
Wed 25: 1599 * 107%
Fat:
 
Prot:
 
Carbs:
83.77g
 
115.78g
 
98.18g
- -
Tue 24: 812 * 54%
Fat:
 
Prot:
 
Carbs:
50.39g
 
40.39g
 
52.04g
- -
Mon 23: 1126 * 75%
Fat:
 
Prot:
 
Carbs:
71.80g
 
64.53g
 
59.37g
- -
Sun 22: 1146 * 76%
Fat:
 
Prot:
 
Carbs:
60.63g
 
82.18g
 
69.33g
- -
Sat 21: 613 * 41%
Fat:
 
Prot:
 
Carbs:
38.81g
 
26.48g
 
41.42g
- -
Fri 20: 1043 * 65%
Fat:
 
Prot:
 
Carbs:
54.51g
 
68.32g
 
81.49g
- -
Mon 16: 1126 * 70%
Fat:
 
Prot:
 
Carbs:
58.01g
 
71.84g
 
81.06g
- -
Sun 15: 1166 * 73%
Fat:
 
Prot:
 
Carbs:
51.03g
 
74.30g
 
111.99g
- -
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