| September 2022 |
| Sun 25: |
-
|
-
|
|
1968*
|
-
|
| January 2020 |
| Tue 7: |
-
|
-
|
|
1596*
|
-
|
| Mon 6: |
-
|
-
|
|
1608*
|
-
|
| Sun 5: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
24.95g |
|
173.00g |
|
1935*
|
 761
|
| Sat 4: |
1604 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
48.89g |
|
156.99g |
|
1920*
|
316
|
| Fri 3: |
2068 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
64.24g |
|
263.52g |
|
1735*
|
 333
|
| Thu 2: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
41.96g |
|
150.09g |
|
1580*
|
169
|
| Wed 1: |
1922 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
61.85g |
|
238.04g |
|
1691*
|
231
|
| December 2019 |
| Tue 31: |
1984 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
70.01g |
|
304.00g |
|
1592*
|
392
|
| Mon 30: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
27.09g |
|
149.19g |
|
1587*
|
400
|
| Sun 29: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
39.12g |
|
163.22g |
|
1915*
|
881
|
| Sat 28: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
46.16g |
|
143.07g |
|
1808*
|
534
|
| Fri 27: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
49.30g |
|
225.12g |
|
1628*
|
165
|
| Thu 26: |
1815 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
84.16g |
|
269.29g |
|
1615*
|
200
|
| Wed 25: |
1619 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
64.57g |
|
240.27g |
|
1707*
|
88
|
| Tue 24: |
2701 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
99.02g |
|
82.30g |
|
367.76g |
|
1673*
|
1028
|
| Mon 23: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
56.61g |
|
153.21g |
|
1951*
|
547
|
| Sun 22: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
33.33g |
|
208.24g |
|
1886*
|
543
|
| Sat 21: |
1603 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
62.26g |
|
169.23g |
|
1901*
|
298
|
| Fri 20: |
1935 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
69.40g |
|
265.30g |
|
2030*
|
95
|
