| September 2019 |
| Fri 20: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
5.30g |
|
4.50g |
|
-
|
-
|
| Thu 19: |
545 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
26.80g |
|
27.82g |
|
-
|
-
|
| August 2019 |
| Tue 6: |
141 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
7.43g |
|
10.37g |
|
-
|
-
|
| July 2019 |
| Sat 27: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
36.82g |
|
35.16g |
|
-
|
-
|
| Thu 25: |
1128 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
78.40g |
|
104.91g |
|
622*
|
 506
|
| Wed 24: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
44.16g |
|
22.19g |
|
-
|
-
|
| Tue 23: |
304 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
19.94g |
|
35.68g |
|
-
|
-
|
| Mon 22: |
439 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
40.17g |
|
19.06g |
|
-
|
-
|
| Sun 21: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
17.04g |
|
12.45g |
|
-
|
-
|
| Fri 19: |
962 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
61.27g |
|
48.13g |
|
-
|
-
|
