| September 2024 |
| Wed 18: |
303 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
18.04g |
|
31.73g |
|
-
|
-
|
| Mon 16: |
1069 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
81.62g |
|
90.62g |
|
-
|
-
|
| Sun 15: |
1299 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
115.40g |
|
68.62g |
|
-
|
-
|
| Sat 14: |
1302 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
92.37g |
|
76.15g |
|
-
|
-
|
| Fri 13: |
658 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
17.04g |
|
85.61g |
|
-
|
-
|
| Tue 10: |
1105 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
54.55g |
|
110.30g |
|
-
|
-
|
| Mon 9: |
1113 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
85.93g |
|
69.92g |
|
-
|
-
|
| Sun 8: |
1108 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
84.44g |
|
72.45g |
|
-
|
-
|
| Sat 7: |
1034 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
80.86g |
|
74.50g |
|
-
|
-
|
| Fri 6: |
817 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
78.17g |
|
51.79g |
|
-
|
-
|
| Thu 5: |
922 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
80.96g |
|
48.75g |
|
-
|
-
|
| Wed 4: |
1280 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
105.67g |
|
97.57g |
|
-
|
-
|
| Tue 3: |
1413 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
121.01g |
|
97.75g |
|
-
|
-
|
| Mon 2: |
1188 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
97.70g |
|
93.12g |
|
-
|
-
|
| Sun 1: |
1317 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
101.75g |
|
147.03g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1402 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
112.39g |
|
83.30g |
|
-
|
-
|
| Fri 30: |
1214 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
99.42g |
|
92.98g |
|
-
|
-
|
| Thu 29: |
766 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
74.75g |
|
29.50g |
|
-
|
-
|
| Wed 28: |
1206 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
88.91g |
|
98.86g |
|
-
|
-
|
| Tue 27: |
1045 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
76.05g |
|
61.41g |
|
-
|
-
|
