| February 2022 |
| Mon 28: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
39.08g |
|
140.41g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
44.17g |
|
87.16g |
|
2671*
|
 1924
|
| January 2021 |
| Fri 1: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
48.97g |
|
68.05g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
32.69g |
|
107.83g |
|
-
|
-
|
| Thu 24: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
24.80g |
|
114.62g |
|
2068*
|
1176
|
| Wed 23: |
847 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
26.80g |
|
133.30g |
|
-
|
-
|
| Tue 22: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
39.36g |
|
80.00g |
|
-
|
-
|
| Mon 21: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
20.26g |
|
122.77g |
|
2141*
|
1343
|
| Tue 15: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
29.19g |
|
74.87g |
|
-
|
-
|
| Mon 14: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
19.47g |
|
135.62g |
|
-
|
-
|
| Sun 13: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
18.10g |
|
102.31g |
|
-
|
-
|
| Thu 10: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
20.38g |
|
90.09g |
|
-
|
-
|
| Mon 7: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
27.83g |
|
87.02g |
|
-
|
-
|
| Sun 6: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
23.77g |
|
121.23g |
|
-
|
-
|
| Sat 5: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
16.24g |
|
90.04g |
|
-
|
-
|
| Fri 4: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
21.12g |
|
78.64g |
|
-
|
-
|
| Thu 3: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
15.27g |
|
132.47g |
|
-
|
-
|
| Tue 1: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
9.70g |
|
58.56g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
10.51g |
|
119.49g |
|
-
|
-
|
| Sun 29: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
19.31g |
|
101.68g |
|
-
|
-
|
