tv0923's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2022
Thu 24: 1276 * 85%
Fat:
 
Prot:
 
Carbs:
52.35g
 
41.10g
 
162.96g
- -
Wed 23: 1803 * 120%
Fat:
 
Prot:
 
Carbs:
69.61g
 
68.63g
 
231.12g
- -
December 2021
Sat 4: 1547 * 103%
Fat:
 
Prot:
 
Carbs:
95.80g
 
72.36g
 
101.50g
- -
January 2021
Sat 30: - - 814* -
Fri 29: - - 1513* -
Thu 28: - - 1513* -
Wed 27: - - 1513* -
Tue 26: - - 1513* -
Mon 25: - - 1513* -
Sun 24: - - 1513* -
Sat 23: 526 * 35%
Fat:
 
Prot:
 
Carbs:
15.37g
 
21.69g
 
79.46g
1513*  987
Fri 22: - - 1513* -
Thu 21: - - 1513* -
Wed 20: - - 1513* -
Tue 19: - - 1513* -
Mon 18: - - 1513* -
Sun 17: - - 1513* -
Sat 16: - - 1513* -
Fri 15: - - 1513* -
Thu 14: - - 1513* -
Wed 13: - - 1513* -
Tue 12: - - 1513* -
Mon 11: - - 1513* -
Get the app
    
© 2024 FatSecret. All rights reserved.