| September 2021 |
| Thu 23: |
2543 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
151.90g |
|
84.64g |
|
208.71g |
|
-
|
-
|
| Wed 22: |
2204 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
95.44g |
|
120.44g |
|
217.76g |
|
-
|
-
|
| Tue 21: |
2322 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
131.12g |
|
91.81g |
|
197.43g |
|
-
|
-
|
| Mon 20: |
2997 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
190.50g |
|
151.48g |
|
184.67g |
|
-
|
-
|
| Sun 19: |
2843 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
141.03g |
|
171.51g |
|
224.63g |
|
-
|
-
|
| Sat 18: |
2604 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
129.69g |
|
146.07g |
|
218.01g |
|
-
|
-
|
| Fri 17: |
2692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
119.27g |
|
142.57g |
|
266.69g |
|
-
|
-
|
| Thu 16: |
2177 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
95.33g |
|
270.06g |
|
-
|
-
|
| Wed 15: |
1748 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
74.06g |
|
240.98g |
|
-
|
-
|
| Tue 14: |
1252 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
50.76g |
|
148.36g |
|
-
|
-
|
| Mon 13: |
2334 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
108.03g |
|
139.17g |
|
197.03g |
|
-
|
-
|
| Sun 12: |
3637 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
166.77g |
|
190.30g |
|
355.62g |
|
-
|
-
|
| Sat 11: |
3541 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
156.68g |
|
244.99g |
|
281.48g |
|
-
|
-
|
| Fri 10: |
786 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
44.31g |
|
42.16g |
|
-
|
-
|
| Thu 9: |
1937 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
111.64g |
|
132.40g |
|
107.04g |
|
-
|
-
|
| Wed 8: |
2617 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
139.43g |
|
131.71g |
|
219.80g |
|
-
|
-
|
| Tue 7: |
2504 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
123.00g |
|
108.88g |
|
249.82g |
|
-
|
-
|
| Mon 6: |
2531 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
117.59g |
|
105.57g |
|
292.60g |
|
-
|
-
|
| Sun 5: |
2516 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.14g |
|
113.63g |
|
309.14g |
|
-
|
-
|
| Sat 4: |
2058 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
87.93g |
|
253.02g |
|
-
|
-
|
