| September 2024 |
| Wed 11: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
122.30g |
|
178.56g |
|
-
|
-
|
| Thu 5: |
1755 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
127.54g |
|
207.48g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1810 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
121.08g |
|
254.85g |
|
2090*
|
 280
|
| September 2023 |
| Mon 25: |
201 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
16.06g |
|
27.93g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
46.52g |
|
62.63g |
|
-
|
-
|
| Fri 18: |
164 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
11.43g |
|
27.26g |
|
-
|
-
|
| Wed 16: |
521 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
46.43g |
|
64.63g |
|
-
|
-
|
| Tue 15: |
263 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
25.06g |
|
24.99g |
|
-
|
-
|
| Mon 14: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
48.47g |
|
62.30g |
|
-
|
-
|
| Fri 11: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
24.30g |
|
50.43g |
|
-
|
-
|
| Thu 10: |
521 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
42.25g |
|
73.25g |
|
-
|
-
|
| Wed 9: |
604 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
53.21g |
|
78.91g |
|
-
|
-
|
| Tue 8: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
77.34g |
|
128.34g |
|
-
|
-
|
| Mon 7: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
31.00g |
|
59.69g |
|
-
|
-
|
| Fri 4: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
38.26g |
|
81.08g |
|
-
|
-
|
| Thu 3: |
1390 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
116.18g |
|
145.43g |
|
-
|
-
|
| Wed 2: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
108.27g |
|
125.18g |
|
-
|
-
|
| Tue 1: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
74.19g |
|
80.27g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
336 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
23.67g |
|
41.65g |
|
-
|
-
|
| Tue 25: |
154 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
11.05g |
|
23.82g |
|
-
|
-
|
