| October 2022 |
| Sun 23: |
1860 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
96.23g |
|
56.75g |
|
191.59g |
|
-
|
-
|
| Wed 12: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
31.91g |
|
171.95g |
|
-
|
-
|
| Tue 11: |
2182 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
92.02g |
|
48.75g |
|
280.67g |
|
-
|
-
|
| Mon 10: |
1815 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
74.22g |
|
194.28g |
|
-
|
-
|
| Sun 9: |
2583 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
99.78g |
|
102.02g |
|
311.38g |
|
-
|
-
|
| Fri 7: |
1691 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
74.00g |
|
216.00g |
|
-
|
-
|
| Mon 3: |
1801 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
54.73g |
|
201.94g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
52.42g |
|
149.04g |
|
-
|
-
|
| Wed 28: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.82g |
|
59.77g |
|
147.35g |
|
-
|
-
|
| Tue 27: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
28.55g |
|
136.04g |
|
-
|
-
|
| Mon 26: |
1666 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
99.10g |
|
45.60g |
|
125.77g |
|
-
|
-
|
| Sun 25: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
44.39g |
|
166.30g |
|
-
|
-
|
| Sat 24: |
1844 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
102.34g |
|
57.35g |
|
173.14g |
|
-
|
-
|
| Fri 23: |
1870 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
96.49g |
|
71.73g |
|
176.14g |
|
-
|
-
|
| Thu 22: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
38.67g |
|
182.38g |
|
-
|
-
|
| Wed 21: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
45.34g |
|
109.80g |
|
-
|
-
|
| Sat 3: |
1847 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
93.13g |
|
200.70g |
|
-
|
-
|
| Fri 2: |
1926 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
85.49g |
|
97.40g |
|
185.91g |
|
-
|
-
|
